Cardamom, often referred to as the “queen of spices,” is not only a culinary delight but also a powerhouse of medicinal benefits.
Cardamom, with its fibrinolytic and antiplatelet properties, helps prevent blood clots and reduces the risk of heart disease.
Its diuretic qualities aid in alleviating hypertension, known in Ayurveda as Rakta Gata Vata, and prevent toxin buildup in the kidneys.
Incorporating cardamom into your diet can help maintain healthy blood pressure levels.
If toxins stay in the body too long, they can cause uric acid buildup, premature aging, kidney stones, and cancer. Cardamom detox water or tea helps flush out these toxins, preventing such medical issues.
Cardamom seems to support liver health, crucial for detoxifying the body.
It is a spice from the ginger family and offers anti-inflammatory benefits.