Tips to Choose Right Insoles - Sports Insoles

Do you love adventure? Do you like hiking, backpacking, running or cycling? Foot aches, blisters, hot spots or discomfort hampering your activities? If so, get FootPro Insoles that provide extra comfort and support for your feet.

FootPro insoles or shoe inserts are tailor-made for your footwear’s fit, support and comfort of your feet.

Let’s check out the types of Insoles

Support or Sports insoles are the main types of insoles. Insoles made of harder material give structural support and stability while Sports Insoles give increased stability than direct cushioning.

Supportive insoles are best for:

Structural misalignment: This can indicate not just foot pain, but discomfort in the ankles, knees, hip, back, neck or head.

Plantar fasciitis: A painful condition resulting from tears in the Plantar Fascia—a band of connective tissue which connects the heel to the forefoot.

Supination or overpronation: To moderate a tendency for the feet to either supinate (roll out) or overpronate (excessive rolling in) when walking or running.

Support Customized insoles come in different models and profiles to suit most foot shapes or footwear types.

Insole Volume

The amount of space that Insoles may take up inside your footwear may be different. There exists a correlation between volume and the arch shape that the insole is designed to fit.

High-volume shoes like hiking boots, ski boots or running shoes may need high-volume insoles & typically work best with high arches.

Average-volume shoes, like casual shoes and some athletic footwear, can have medium-volume insoles & work well with a variety of arch profiles.

Low-volume shoes like cycling shoes, in-line skate boots or ski skate boots require Low-volume insoles. Also, they fit people with very low arches.

Insoles for common Footwear Fit Problems

When you buy footwear, you may have common footwear fit problems. Insoles can be used to tackle:

Heel slippage: For a shoe that fits well in the mid- and forefoot but allows heel slippage or lift a supportive, mid- to high-volume insole can help.

Foot elongation: A supportive insole can help people with pronounced foot elongation in one or both feet when measured standing as compared to sitting.

Low or collapsed arches: “Arch support” insoles can support low or collapsed arches.