Okra, also known as ladies’ fingers, is a popular warm-season vegetable prized for its unique flavor and slim, elongated shape. Easy, to grow, okra thrives in hot climates and well-drained soil, making it a perfect addition to summer gardens.
Brinjal

Brinjals, like Apsara, provide a nutritional punch with dietary fibers, vitamins C and K, and antioxidants. These elements contribute to cholesterol and blood sugar control. It aids in weight loss, boosts brain function, and helps prevent cancer and heart diseases.