Fenugreek, a versatile herb and spice, holds a significant place in culinary traditions and herbal medicine across cultures. With its distinctive aroma and flavor, fenugreek is prized for its culinary versatility, lending its unique taste to a wide array of dishes.
- Fenugreek is utilized in various forms such as seeds, leaves, and oil. Seeds are brewed into tea for medicinal purposes, leaves are cooked as a vegetable with believed health benefits. The oil is used in massage to promote hair growth and skin health. In Ayurveda, known as “Methika” or “Methi,” valued for its heating effect, it is classified as a Rasayana herb promoting overall health & longevity.
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