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Fenugreek is a highly beneficial spice that should be included in our diet. Despite its numerous health benefits, it often does not receive much attention. Fenugreek is a versatile ingredient used in herbal medicine, known for its natural healing properties. It's particularly beneficial for women's health, making it a popular choice in herbal remedies. Benefits and … [Read more...] about Fenugreek: Benefits and Effects

Cardamom, a prized spice from the ginger family, captivates with its warm, aromatic essence and versatile flavor profile. Renowned for its culinary versatility, it finds its way into many dishes, from savory curries to sweet desserts. Beyond its culinary prowess, cardamom boasts a rich history of medicinal use, offering potential health benefits such as aiding digestion and … [Read more...] about How to Use Cardamom into Your Daily Diet

With its warm, slightly sweet taste and aromatic essence, cardamom has become a staple ingredient in cuisines ranging from savory curries to delicate desserts. Beyond its culinary allure, cardamom boasts a treasure trove of health benefits, making it not only a beloved spice but also a valued ally in promoting well-being. Eases inflammation … [Read more...] about Health Benefits of Cardamom

Cardamom, often referred to as the "queen of spices," is not only a culinary delight but also a powerhouse of medicinal benefits. Cardamom, with its fibrinolytic and antiplatelet properties, helps prevent blood clots and reduces the risk of heart disease. Its diuretic qualities aid in alleviating hypertension, known in Ayurveda as Rakta Gata Vata, and prevent toxin … [Read more...] about What are The Medicinal Benefits of Cardamom?

Cardamom, revered for its rich aroma and flavor, is a premium spice sourced from Kerala's lush plantations. Its culinary and medicinal properties are cherished, enhancing dishes like coffee, cakes, and curries. Known for its antioxidant, anti-inflammatory, and other health benefits, cardamom combats mouth bacteria, promoting oral health. Sun-drying cardamom is a traditional … [Read more...] about Handpicked and Sun dried -Cardamom – Kerala Spice