Embark on a tasty adventure with fresh vegetable seeds. From planting to harvesting, enjoy flavorful meals straight from your garden. Discover the joy of gardening for delicious dishes.
Brinjal:
Eggplants, alternatively known as brinjals or aubergines, boast an elongated purple or black fruit with a firm texture. They also contain rich amounts of fiber, vitamins, and minerals, notably potassium. In Indian cuisine, eggplants frequently star in dishes like baingan bharta, aloo baingan, and brinjal curry.
Cucumber:
Cucumbers are refreshing, crisp vegetables with a high water content. They come in various shapes and sizes, from long and slender to short and round. Cucumbers are low in calories and rich in vitamins and minerals, particularly vitamin K and potassium. People often eat them raw in salads, sandwiches, and raita, a yogurt-based side dish.
Bottle gourd:
Bottle gourds, also known as lauki or calabash, are long, cylindrical vegetables with a pale green skin and white flesh. They have a mild, slightly sweet flavor and a high water content. Bottle gourds are low in calories and rich in fiber, vitamins, and minerals. They are commonly used in Indian cooking to make dishes like lauki ki sabzi, lauki kofta, and lauki dal.
Bitter gourd:
Bitter gourds, also known as karela, are small, warty vegetables with a bitter taste. They have a distinctive ridged exterior and a green or yellowish skin. Bitter gourds are rich in vitamins, minerals, and antioxidants, particularly vitamin C and bitter compounds like momordicin. They are often used in Indian cuisine to make dishes like karela fry, stuffed karela, and karela juice, prized for their medicinal properties and unique flavor profile.
Tomato:
In cooking, people commonly utilize tomatoes, versatile fruits that masquerade as vegetables. Additionally, tomatoes, rich in vitamin C, antioxidants, and lycopene, come in various colors like red, yellow, and green. They feature prominently in a wide range of Indian dishes, from curries and chutneys to salads and sauces.