Benefits of Brinjal Purple:
Rich in nutrients, offering essential minerals, vitamins, and iron for overall well-being. Supports brain function due to vital phytonutrients that enhance blood circulation. Proven to assist in managing diabetes and maintaining a healthy weight with only 35 calories in 1 cup. High fiber content promotes healthy digestion and prevents colon cancer.
Maintains cholesterol levels, ensuring a healthy heart and preventing heart diseases. Enriched with bioflavonoids, controlling high blood pressure and reducing stress. Strengthens capillaries, preventing blood clots with the presence of vitamin K and bioflavonoids. Researchers highlight its high fiber content and low soluble carbohydrates, contributing to a healthy heart and diabetes control.
Planting and Care Tips for Brinjal Purple/Violet:
The plant requires 6-8 hours of full sunlight. Water regularly, keeping the soil moist but not soggy. Use sandy, well-drained soil with a pH of 6.0 to 6.8. Common pests: Aphids and whiteflies; diseases include fruit rot, leaf spot, and root rot. Use organic pesticides like Neem oil.
You can harvest purple long brinjal within 60-80 days from transplanting. Cut the brinjal when the skin appears glossy and feels firm.
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