{"id":6898,"date":"2024-02-13T06:34:49","date_gmt":"2024-02-13T06:34:49","guid":{"rendered":"https:\/\/livekerala.com\/blog\/?p=6898"},"modified":"2024-02-20T11:32:31","modified_gmt":"2024-02-20T11:32:31","slug":"kanthari-keralas-fiery-fruit-with-a-punch-of-health-benefits","status":"publish","type":"post","link":"https:\/\/livekerala.com\/blog\/kanthari-keralas-fiery-fruit-with-a-punch-of-health-benefits\/","title":{"rendered":"Kanthari: Kerala&#8217;s fiery fruit with a punch of health benefits!"},"content":{"rendered":"<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-nujtp-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-nujtp-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-80\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"5890141c-1d52-4942-8161-827de726bb79\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-nujtp-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-nujtp-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-88\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"098cad51-45d6-4ff8-b180-bd433003ffe3\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6900 aligncenter\" src=\"https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/02\/Kanthari-Chilli-Green-1-300x300.webp\" alt=\"\" width=\"721\" height=\"721\" srcset=\"https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/02\/Kanthari-Chilli-Green-1-300x300.webp 300w, https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/02\/Kanthari-Chilli-Green-1-150x150.webp 150w, https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/02\/Kanthari-Chilli-Green-1-100x100.webp 100w, https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/02\/Kanthari-Chilli-Green-1.webp 700w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/p>\n<p>Kanthari, a native fruit of Kerala, faces challenges due to labor-intensive harvesting, resulting in low production compared to other chilies. Despite this, it offers health benefits such as appetite stimulation, flatulence control, and cholesterol regulation due to its high capsaicin content. Additionally, it has traditional uses in treating bruises, swelling, and arthritis pain. However, cheaper alternatives like cow urine may overshadow its effectiveness as an insect repellent.<\/p>\n<p>Bird&#8217;s Eye chili, known for its intense heat, is a staple in traditional kitchens. It is used in dishes like curries and soups. Rich in capsaicin and nutrients like vitamins C and A. It also offers culinary delight and potential health benefits. However, caution is advised due to its extreme heat, especially around children.<\/p>\n<p><strong style=\"font-family: Raleway, sans-serif; font-size: 24px;\">The best time to grow<\/strong><\/p>\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-nzhap-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-nzhap-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-3\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"432b5622-53bc-4663-b7a6-ef3b3a5c5b18\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>January, February, June, July, September, October, and December.<\/p>\n<h3><strong>Planting process<\/strong><\/h3>\n<p>It&#8217;s propagated using seeds, with germination typically occurring 5-10 days after planting. When planting, space the plants 15-20cm apart, though a closer spacing of 10-15cm is also acceptable.\u00a0 Avoid overwatering, and nutrients can be supplied through decomposed plant and animal waste, bone meal, blood meal, liquid fertilizers like seaweed extract, humic acid, and bio enzymes.<\/p>\n<h3><strong>Caring\u00a0<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"flex items-center gap-1.5 text-xs\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-nzhap-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-nzhap-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-5\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"dd4644f6-dc4d-4523-8441-f4aba579cef9\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>To grow green chilies, water them only when the soil on top looks dry, as they don&#8217;t need much water. Use natural fertilizers like cow dung or tea compost to keep them healthy. Start by planting seeds in a seed tray filled with soil, sprinkle water, and keep it warm; you&#8217;ll see them sprout in about a week or two. Make sure they get 5-6 hours of sunlight daily and use organic potting soil enriched with vermicompost for essential nutrients.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex justify-start gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 -ml-1 visible\">\n<h3><strong>Mahaagrin Seeds<\/strong><\/h3>\n<p>Mahaagrin is a reliable source for supplying vegetable seeds online. They have a variety of seeds like tomatoes, cheera, brinjal, cucumber, and so on.\u00a0 Mahagrin seeds offer hybrid varieties that are resistant to pests, ensuring healthy vegetable growth. These seeds are adaptable to various climates, guaranteeing survival and robust yields. Mahaagrin guarantees prompt delivery.<\/p>\n<h3 class=\"flex\"><strong>Mahaagrin Farming Essentials Online Store<\/strong><\/h3>\n<p><a href=\"https:\/\/mahaagrin.com\/search?q=kanthari+chilli+green&amp;_pos=1&amp;_psq=k&amp;_ss=e&amp;_v=1.0\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6605\" src=\"https:\/\/livekerala.com\/blog\/wp-content\/uploads\/2024\/01\/buy-link-icon-1-1-2.png\" alt=\"\" width=\"100\" height=\"85\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kanthari, a native fruit of Kerala, faces challenges due to labor-intensive harvesting, resulting in low production compared to other chilies. Despite this, it offers health benefits such as appetite stimulation, flatulence control, and cholesterol regulation due to its high capsaicin content. Additionally, it has traditional uses in treating bruises, swelling, and arthritis pain. However, cheaper [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":6900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[24,130,6,10,41,106],"tags":[],"class_list":{"0":"post-6898","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-agriculture","8":"category-food","9":"category-food-beverages","10":"category-health-and-wellness","11":"category-vegetables-fruits-flowers","12":"category-wellness","13":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kanthari: Kerala&#039;s fiery fruit with a punch of health benefits! - Live Kerala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livekerala.com\/blog\/kanthari-keralas-fiery-fruit-with-a-punch-of-health-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanthari: Kerala&#039;s fiery fruit with a punch of health benefits! - Live Kerala\" \/>\n<meta property=\"og:description\" content=\"Kanthari, a native fruit of Kerala, faces challenges due to labor-intensive harvesting, resulting in low production compared to other chilies. 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Despite this, it offers health benefits such as appetite stimulation, flatulence control, and cholesterol regulation due to its high capsaicin content. Additionally, it has traditional uses in treating bruises, swelling, and arthritis pain. 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