{"id":3281,"date":"2021-09-24T07:55:05","date_gmt":"2021-09-24T07:55:05","guid":{"rendered":"https:\/\/livekerala.com\/blog\/?p=3281"},"modified":"2021-09-27T23:03:11","modified_gmt":"2021-09-27T23:03:11","slug":"post-pregnancy-care-ayurvedic-way","status":"publish","type":"post","link":"https:\/\/livekerala.com\/blog\/post-pregnancy-care-ayurvedic-way\/","title":{"rendered":"Post Pregnancy Care in Ayurvedic Way"},"content":{"rendered":"

The postpartum period begins after the delivery of your baby. Every mother  & baby deserves utmost care after pregnancy. The postpartum period gives you a lot of changes to your life both physically & emotionally. You need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition & help during the first few weeks after delivery.<\/p>\n

 <\/p>\n

Babies having different time clocks than adults. A typical newborn wakes up about every 3hr for milk, this may disturb the sleep of the mother and it leads to various ailments like mood swings, postpartum depression, migraine, under-eye darkness, etc. In the first few weeks, you need to let someone else take care of all responsibilities other than feeding your baby, taking care of yourself for easy healing, sleep when the baby sleeps, etc are the basic remedies you can follow to reimpose your health.       <\/p>\n

       \"Baby  <\/p>\n

Ayurveda<\/strong> gives a lot of importance during the postnatal time. Prasavaraksha<\/strong> is an authentic ayurvedic treatment<\/strong> procedure that was followed by our ancestors.<\/em> Massage therapy is the safe & effective method you can avail at all stages of pregnancy. Different studies suggest that massage therapy with Dhanwantharam oil<\/strong><\/a> might have multiple benefits, especially during the postnatal period. The classical medicated oil Dhanwantharam Mukkuttu is commonly using for Mrudu Abyangam it is specially formulated for full body massage, which is helpful to expel out unwanted air movements during parturition, the key ingredients in it will give relief from body pain, muscular spasm & dry texture of the skin.  It relaxes your body & keeps your mind calm. This promotes overall health, wellbeing & rejuvenation for all moms to be.<\/p>\n

 <\/p>\n

Wound caring:-<\/strong><\/p>\n

In general, the mode of delivery has been classified into 2 \u2013<\/p>\n

One is vaginal delivery & another one is cesarean  <\/strong><\/p>\n

Normal delivery<\/strong> \u2013 right mediolateral episiotomy stitches are very common in vaginal delivery. This postpartum healing needs 7 to 10 days after your baby\u2019s birth. We can follow some ayurvedic ways like vaginal fumigations, ayurvedic sitz bath, etc for easy healing. In this hectic lifestyle, most of the mothers are losing this opportunity of care, acharyas discussed this under the topic Soothika Paricharya. This Paricharana advises proper postnatal care routines such as Abhyanga, Dhoomapanam, stretch mark care<\/strong><\/a>, post-depression care, etc. Authentic ayurvedic treatments under expert doctors  & therapists will help to attain health & immunity for a great & wonderful future.<\/p>\n

 <\/p>\n

C-section-<\/strong> comparing with episiotomy wound, cesarean scar needs around 14-18 days to start fade from red to pink. This scar will be having 10-12 cm in length & usually just below the bikini line. Get plenty of rest, keep the area of the wound dry always, watch for the signs of infection, keep the wound area clean by washing it with mild soap and water, get support for breastfeeding, etc are the basic managements your body needs for recovery.<\/p>\n

 <\/p>\n

After gaining 20% to 30% of healing we can depend on Ayurveda for the complete ayurvedic after delivery care. Soothika Paricharana is a traditional method to protect the health of a healthy mother .its a great way to enjoy some relaxing time & relieve any discomforts. Prasavaraksha Kit<\/strong> <\/a>helps to restore & revitalizes the mother after delivery it incorporates \u2013 mrudu abhyanga, head massage, postpartum herbal bath, belly binding, skin & hair care treatments, stretch mark care treatments, fumigation therapies, etc, for internal rejuvenation Ayurveda have various medications & supplements like arishtams , kashayams , lehyams , thengin pookkiladi rasayanam , marunnu kani , neyvalli kurukku , mutton backbone soups, etc.<\/p>\n

\"Prasava<\/p>\n

The postnatal period has special importance in women’s lives because it is when womanhood suddenly expands & takes the beautiful and lovely transition into motherhood. During this time women need extra care & support due to their bodily changes. Traditional mrudu abhyanga provides relaxation to the body & tranquility to the mind. It alleviates stress also comforts and calms sadness or depression caused by hormonal changes in mothers. Postpartum belly binding will be helpful to avoid the sagging of uterine muscles. This will be supportive in the re-positioning of your abdomen. Fumigation procedures will absorb over moistness from our body externally and keep your body bacteria-free. traditional herbal bath is one among the important feature of postpartum care, vethukuli is a medicinal hot water bath that nourishes the body to ease the difficulties of delivery & helps to reduce swelling & edema from the body . the organic key ingredients using for these treatments will refresh your skin. & remove the pigments and patches from the face developed during your gestation .various procedures like Shiro abhyanga &  Shirodhara will be helpful to promote hair growth. Prasavaraksha presents complete care for mom to be with the hands of Ayurveda.<\/p>\n","protected":false},"excerpt":{"rendered":"

The postpartum period begins after the delivery of your baby. Every mother  & baby deserves utmost care after pregnancy. The postpartum period gives you a lot of changes to your life both physically & emotionally. You need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition & […]<\/p>\n","protected":false},"author":2,"featured_media":3282,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-3281","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"entry"},"yoast_head":"\nAyurvedic Post Pregnancy Care - Ayurveda Products - LiveKerala<\/title>\n<meta name=\"description\" content=\"LiveKerala - Traditional Ayurveda is the best place to buy Ayurvedic products for mother and baby. 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